These organic winds are not destructive,
but rather life giving, nurturing my soul and empowering my physical body.
Precious energy radiates to the most remote regions of my body
with every inhalation.
My memories, dreams and sorrows all surrender to the cool healing internal breeze.
Calm and quite, a rejuvenating rhythm finds its own existance next to my heart.
As my breath becomes serene so to does mind
Often behaving as a young child, willful and mischievious in need of discipline and love equally.
Placid thoughts
they both exist because of my breath and collaborate with it.
My consciousness enlightened through the gift of air
begins to realize that a lifetime can transpire between two breaths
Within this community of souls that choose to honour mind, body and soul
Breath is the offering we extend to ourselves
Our bodies reward us through through a higher state of awareness
and the windows of our hearts opened wide now to let a greater amount love in.
My community of Yogis; a family of believers that love one another.
This belief is in ourselves as well as the livng things around us.
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